Rikky So/Gut Wellness | Yoga & Nutrition Virtual Masterclass

  • $27

Gut Wellness | Yoga & Nutrition Virtual Masterclass

  • Course
  • 3 Lessons

Whether you struggle with uncomfortable gut troubles or you just want to learn how to look after your digestive health, there's something for everyone in this masterclass! Inclusions: - 45-minutes nutrition masterclass on eating for gut health - 60-minutes breathwork & yoga practice - Sound bowl meditation Filled with practical tips and science-backed advice, kickstart your gut wellness journey today!

Contents

Part 1 | Nutrition Seminar
Part 2 | Yoga for Gut Wellness & Digestion
Resource (PDF) | Nutrition Workshop Slides